How to Use Pure Cold Pressed Sesame Oil for Cooking, Skin & Hair
Looking to bring more natural, time-tested goodness into your kitchen and self-care routine? Pure cold pressed sesame oil, also known as cold pressed til oil, has been a household staple for centuries and with good reason.
Beyond its rich flavor, this wooden cold pressed oil is loaded with nutrients, boasting antioxidant and anti-inflammatory benefits. Today, health conscious users are embracing its versatility from cooking to skincare and haircare.
For enthusiasts, cooks, or entrepreneurs considering a cooking oil distributorship, this blog covers everything: how to use cold pressed sesame oil in daily life, sourcing wisely, brand potential, and distributor opportunities.
What Makes Pure Cold Pressed Sesame Oil Special?
Choosing the right oil today isn’t just about cooking, it’s about health, purity, and multipurpose use. Here’s why pure cold pressed sesame oil (til oil) stands out and continues to win trust across kitchens, wellness routines, and marketplaces:
- Preserves Natural Nutrition with Traditional Wooden Extraction
Unlike refined oils, which are heated and chemically processed (often stripping away their nutrients), cold pressed sesame oil is extracted slowly at low temperatures, usually using wooden or stone churners. This method retains the oil’s natural vitamins, minerals, and antioxidants, giving you a product that’s truly wholesome and unaltered. - Loaded with Good Fats for Heart & Immune Health
Sesame oil contains Omega-6 fatty acids, monounsaturated fats (MUFA), and powerful compounds like lignans and vitamin E. Together, they support:
- Heart health
- Reduced inflammation
- Improved skin elasticity
- Stronger immunity
These aren’t just buzzwords, it’s functional nutrition that shows up in real health benefits.
- Delicious Taste & Aroma for Everyday Cooking
Whether you are using the light version for everyday sautéing or the toasted version for bold flavor in stir-fries and chutneys, cold pressed sesame oil adds a rich, nutty aroma and deep taste. It pairs beautifully with Indian, Asian, and fusion dishes—making it a favorite for home chefs and health-focused foodies. - Naturally Suited for Skin & Hair Wellness
Used for centuries in Ayurveda, cold pressed sesame oil is known for its anti-inflammatory and healing properties. It:
- Moisturizes dry skin
- Works as a natural massage oil
- Strengthens hair follicles
- Soothes scalp issues like dandruff
Because it’s free from chemicals and heat processing, it’s safe for all skin types, including babies and sensitive skin.
Whether you’re a consumer looking to upgrade your daily routine, or a distributor evaluating the right product to invest in, cold pressed sesame oil offers purity, versatility, and proven health value. It’s not just oil, it’s an opportunity to bring quality into everyday life.
Cooking with Cold Pressed Til Oil
Best Uses:
- Light sautéing, drizzling on vegetables, or as a base for dressings.
- Toasted sesame oil adds depth to stir-fries, marinades, noodles, and soups.
- A traditional choice for South Indian dishes—dosa, sambhar, rasam.
Usage Tips:
- Use unrefined oil at low to medium heat.
- Toast sesame seeds on low heat to enhance aroma before pressing.
- Combine with olive or ghee to extend shelf life and flavor.
Skincare Benefits & DIY Uses
- Cleansing Oil:
Use in double-cleanse routines to gently remove makeup and sunscreen. - Moisturizer / Massage Oil:
Apply 2-3 drops on damp skin or use gently for a face massage, it absorbs easily and relieves dryness. - Anti-Aging DIY Serum:
Mix with essential oils like lavender or frankincense for a luxurious skin blend.
Nourish Your Hair Naturally
- Scalp Massage: Warm a few drops, gently massage root to tip, and leave on overnight to combat dryness and frizz.
- Deep Conditioning: Use a 1:1 mix of cold pressed sesame oil and coconut for stronger, shinier strands.
- Heat Shield: Rub a drop on hair ends before blown drying to prevent split ends and damage.
Why Pure Cold Pressed Sesame Oil?
| Benefit | Description |
| Nutrient-Rich | Maintains vitamins and antioxidants during gentle extraction |
| Chemical-Free | No solvents, bleaching, or heat, pure and natural |
| Culturally Trusted | Rooted in Ayurveda and traditional cooking across India |
| Multi-purpose | Suitable for food, skin, hair, and even baby massage |
Growing Business: Cooking Oil Distributorship
Why Sesame Oil Distributorship Works
- Rising Demand – Consumers are shifting away from refined oils toward pure, cold pressed ones.
- Strong Shelf Life – Cold pressed sesame oil remains stable without additives.
- Versatile Appeal – Used in gourmet kitchens, wellness stores, beauty shops, and online markets.
How Distributors Can Succeed
- Choose a Premium Supplier – Partner with brands like Nayesha Oil Mills committed to quality extraction and clean packaging.
- Offer Multiple Pack Sizes – From 200ml glass bottles to 5-liter tins for culinary and beauty uses.
- Educate Consumers – Run in-store tastings, skin-hair demos, and online workshops.
- Leverage Online & Offline Reach – Use e-commerce, supermarkets, wellness outlets, and local kiranas.
- Boost Brand Visibility – Highlight “cold pressed,” “pure,” “wooden press,” and “sesame oil benefits.”
Tips for Buying Quality Cold Pressed Sesame Oil
- Ensure the label reads “cold pressed oil” or “pure cold pressed sesame oil”.
- Check for wood-pressed or stone-pressed logos, avoid solvent-extracted options.
- Opt for dark glass or food-safe tins to protect from UV and preserve taste.
- Verify expiration date and batch records to ensure freshness.
- Smell and taste tests are essential, there should be a fresh nutty aroma, not rancidity.
Final Words
Pure cold pressed sesame oil is more than just a cooking ingredient—it’s a natural solution for healthier meals, glowing skin, and strong hair. As consumers increasingly turn to clean, multipurpose products, the demand for cold pressed til oil continues to grow across retail, wellness, and e-commerce markets.
Nayesha Oil Mills stands at the forefront of this shift, offering pure, wooden cold pressed sesame oil crafted with traditional methods and modern quality standards. Whether you’re a distributor, retailer, or entrepreneur, Nayesha provides everything you need—consistent product quality, strong supply chain, and business-friendly distributorship models.
Ready to grow in the cold pressed oil space?
Partner with Nayesha Oil Mills today and bring natural, high-demand products to your customers with confidence. Visit our website or speak to our team to get started.
FAQs
Q. Can I cook at high heat with cold pressed sesame oil?
Ans. No, use it for low to medium heat cooking. At high temperatures, its flavor and nutrients diminish.
Q. Is cold pressed sesame oil good for babies?
Ans. Yes, it’s gentle and nourishing. Use sparingly for massage or infant-safe blends with pediatric approval.
Q. How long does it last once opened?
Ans. Store in a cool, dark place, it stays fresh for 6-12 months. Refrigerate if you don’t use it often.
Q. Does sesame oil clog pores?
Ans. It’s non-comedogenic for most skin types and helps balance oily or dry skin. Always patch-test if you’re sensitive.Q. How profitable is sesame oil distribution?
Ans. With consistent turnover and a trusted brand, margins can range from 20-30%, especially when combined with other cold pressed oil.
Read More – Wood Pressed Sesame Oil: Nutrition & Cooking Benefits
