Healthcare HIV and AIDS, sexual health clinic zaraleerocky April 25, 2025 0 Comments

HIV and AIDS: Top 10 Myths and Their Truths That You Must Know Today!

HIV and AIDS have been going hand in hand over through the decades. More than 38 million people globally are currently living with HIV. And the worst part is – one out of every eight does not even know whether there is an infection.

Although there has been a lot of progress in treatment approaches, several myths still linger around. You may have heard certain things like, ‘‘only a handful of people face HIV risks’’, ‘‘you can get HIV from by shaking hands’’ or ‘‘HIV and AIDS both are the same thing’’, and the list continues.

Such misconceptions not only spread fear in the minds but they also create mental barriers in obtaining proper treatment and support. In this blog, we will learn about some of the most common myths regarding HIV and AIDS and also debunk them. Read on!

Myth 1: HIV and AIDS both are same

The fact: HIV and AIDs are not same. The former is the human immunodeficiency virus, which attacks the immune cells. When left untreated for long, the virus can lead to onset of AIDS (Acquired Immunodeficiency Syndrome) It is often considered as the final stage of HIV infection.

Myth 2: Only some individuals contract HIV

The fact: Any person engaged in a sexual relationship is susceptible to HIV infection. There is no discrimination in this. HIV is transferred through direct contact with bodily fluids from an infected person. These fluids can be blood, rectal and vaginal discharge, breast milk, etc. Unprotected sex, sharing of needles and syringes, childbirth, etc. can also transmit the virus.

Myth 3: You can also get HIV from contacting a person casually

The truth: HIV is not spread by casual interactions, such as, handshakes, hugs, breathing the same air, kissing or sharing of food plates. It is only possible through exchange of bodily fluids like blood, penile and vaginal discharge, etc. Also, note one thing. Saliva, sweat or tears also do not carry the virus.

Myth 4: Having HIV means you will die

The truth: With significant advance in medical science, HIV-infected people can also lead normal and healthy lives. Notable treatments like Antiretroviral therapy (ART) minimises the viral load (amount of HIV present in the bloodstream) from the body. ART helps prevent the virus from multiplying and keeps it under control.

Even though HIV may still remain in the body (for example, in the lymphocytes), it will not cause active infection as long as the person is under effective medical treatment.

Myth 5: Contraception gives protection against HIV

The truth: The majority of contraceptive methods do not guard against HIV. Condoms are the sole method of contraception that can aid in preventing HIV and other sexually transmitted infections (STIs). Using condoms correctly is among the most effective methods to ensure safety.

Myth 6: You can identify if someone has HIV simply by observing them

The truth: You cannot determine if a person has HIV simply by observing them. HIV frequently presents no symptoms for many years. The sole method to determine with certainty is by conducting tests. As per leading doctors in London testing is a crucial and effective way particularly if you have engaged in unprotected sex or used shared needles.

There is no embarrassment in getting tested regularly. It can assist in stopping the transmission of HIV and other STIs. Consult your healthcare provider or check with a nearby community clinic for information on testing.

Myth 7: HIV cannot be prevented in any way

The reality is that in addition to using condoms correctly, there exists a pill that can lower your chance of contracting HIV. Through the use of effective PrEP (pre-exposure prophylaxis) medications, it is feasible to avert the transmission of HIV from an infected partner to uninfected partners during sexual intercourse.

PrEP, when used with safe sex methods, can lower the likelihood of getting HIV from sexual activity by nearly 99%. For individuals who use shared needles, it lowers the risk by 74%. Nonetheless, under 30% of at-risk individuals utilize the PrEP medication.

The Centers for Disease Control and Prevention (CDC) along with various advocacy organizations are striving to alter views on PrEP medication and enhance knowledge about safe sexual practices.

Myth 8: HIV can be cured by home remedies or alternative therapies

The reality is that there is no cure for HIV at this time. Interventions such as ART can control the virus and assist individuals in maintaining their health, yet they do not eradicate it. Adhere to treatments that are scientifically validated.

Myth 9: HIV-positive people cannot or should not have children

The truth: If undetected, the virus can pass on to the unborn child through the pregnant mother. Also, it may happen during childbirth, or the breastfeeding stage. However, if the pregnant female is effectively treated with ART during the course of her pregnancy and childbirth, passing of the HIV to the baby can be prevented to a great extent.

Males or individuals assigned male at birth (AMAB) living with HIV who wish to conceive can minimise transmission using ART medication. When used properly, medication can reduce the transmission risk to nearly zero if the viral load is undetectable.

Myth 10: If two individuals have HIV, they do not require protection

The reality is that even when both partners have HIV, using protection remains essential. Various strains of the virus exist, and reinfection with a different strain can make treatment more challenging. This is the reason using protection during intercourse is crucial.

Conclusion

HIV and AIDS may appear frightening when you lack information. Myths create unwarranted fear and hinder individuals from seeking testing or treatment. Although the number of HIV cases has remained steady, new infections continue to occur annually, particularly among at-risk groups – such as men who have sex with men and women of colour.

By grasping the truth, you can safeguard yourself and aid in diminishing the stigma for others. If you’re uncertain about your risk or have inquiries, consult your nearest private sexual health clinic in London. They can offer advice on testing or additional details.